Stretches for Costochondritis

stretching for costochondritis

Costochondritis is a painful inflammation that occurs in the chest, where the ribs meet the sternum. The pain can typically persist for weeks to months, but can last longer for some people. Costochondritis can be treated in a number of ways, including pain medication, natural remedies, physical therapy, and more. Costochondritis can also be treated … Read moreStretches for Costochondritis